Your shadow has been with you everywhere you’ve gone. Quietly. ~The betrayal you never really dealt with…RECORDED ~The grief you buried because life kept moving…RECORDED ~The addiction you used to escape yourself…RECORDED ~The anger…RECORDED ~The resentment…RECORDED ~The suffering…RECORDED ~The need for control…RECORDED ~The same damn relationship patterns…RECORDED ~The things about yourself you don’t particularly want to look at…RECORDED We can change jobs. Change relationships. Move. Stop...

The woman on the left had just been through VERY serious trauma. I was physically, mentally & emotionally destroyed. Shattered. Broken. The love of my life, my husband, Gary, had suffered & died from cancer. I was grieving, angry, lost…and yet, I was smiling. That’s the thing about trauma. You can’t always see it. For YEARS, I missed that woman. I wanted to be her again but just couldn’t. ~She was softer. ~She trusted more easily. ~She didn’t have the walls I developed later. And quite...

Hi Friends, One of the many things I do everyday is I listen to positive YouTube videos, that will help me grow. I don’t have excuses why I can’t do it, I just do it. I show up for myself every day. ~When I’m showering, I’m listening to something that will help, uplift and inspire me! ~When I’m doing my makeup, I’m listening, learning & empowering myself more! ~Driving~ same thing. ~and so on. You get the point, right? I take that knowledge and apply it to my personal and professional life. I...